Why am I tired all the time?

10. Incorporate breathwork in your morning routine.

- Red meat

- Raw dairy

Does a narcissist ever get their comeuppance/karma for the vile things they've done? Such as cheating, smear campaign, etc.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

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4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

- Fruits

16. Don’t hang out with negative people.

Hang out with people who motivate you.

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11. Get your Testosterone levels checked.

Your gut health is responsible for producing energy.

It stops the production of melatonin — making it impossible to fall asleep.

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3. Stop eating late at night

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

As a NATO/Ukraine supporter, since you're so blown away and angered by Trump putting Zelensky in his place yesterday, why don't you support the Ukraine by joining the Ukrainian army? There's 200,000,000+ of you. Put your money where your mouths are.

Your gut will thank you.

Listen to uplifting music.

7. Remove processed food from your diet.

Why do Indian parents force their kids to do stuff?

Cheers!

9. Avoid eating carbs early in the day.

Low energy is primarily associated with low T levels in men.

Why do nearly all of the answers on Quora have “read more” and when I click on it, I get a virus warning every time? Has anyone else had this happen?

- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

I’m a man. Why do I always fantasize about men’s cock? I don’t want a relationship with the man, I just want to suck his cock.

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

1. Get natural sunlight as early as possible

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- Honey

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why, after a divorce, would one still want to ruin the other one’s life?

It's the main fuel source for your brain cells.

They don’t know why though.

5. Lift weights or exercise 3-5x times a week.

Why am I losing interest to get a job and to all my desires because of this spiritual awakening? How do I get through life because of it?